Helpful Links

If you experience a mental health emergency, access emergency medical services by dialing 911 or go to a nearby hospital emergency room.

  • Minnesota 24 hour Crisis Line & Referral Service: 1-800 462-5525
  • Links that may be helpful: I have chosen links that are relatively free from advertising and easy to navigate. If you find other links that are helpful, please let me know so I can add them here to share with others.

General Mental Health Sites that cover a wide variety of topics

Understand Prevent & Resolve Life’s Challenges

   provides expert, non-commercial, non-profit information on more than 100 topics for mental health and wellness.  Easy to navigate, one of my favorites

www.helpguide.org

Preventing & Healing Stress Related Problems

   professional non-commercial web site

www.healingresources.info

Mental Health America (MHA)

www.mentalhealthamerica.net

Nat’l Alliance on Mental Illness (NAMI)

www.nami.org

Nat’l Mental Health Consumers’ Self-Help Clearin

   not as easy to navigate as others

www.mhselfhelp.org

Crisis Link

   non-profit site provides support and information for life crises, trauma and suicide – has much general info also & easy to navigate

www.crisislink.org

 

ADDICTIONS

Nat’l Institute on Drug Abuse (NIDA)

www.drugabuse.gov

Alcoholics Anonymous (AA)

www.aa.org

Narcotics Anonymous (NA)

www.na.org

Ottagan Addicitons Recovery, Inc

www.oar-inc.org

 

ALZHEIMER’S:  to understand the condition and find caregiver help

Alzheimer’s Association

www.alz.org

 

MENTAL HEALTH DIAGNOSES

Attention Deficit Disorder / Attention Deficit Hyperactivity Disorder

Children & Adults with ADD, ADHD (CHADD)

www.chadd.org

Anxiety

Anxiety Disorders Association of America (ADAA)

      also helpful for depression

www.adaa.org

Bipolar / Depression

Depression & Bipolar Support Alliance (DBSA)

www.dbsalliance.org

Eating Disorders

Nat’l Assoc. of Anorexia Nervosa and Associated Disorders (ANAD)

www.anad.org

Obsessive Compulsive Disorders

Obsessive Compulsive Foundation, Inc (OCF)

www.ocfoundation.org

 

SUICIDE

Suicide Prevention Action Network USA (SPAN USA)

www.spanusa.org

Crisis Link

   non-profit site provides support and information for life crises, trauma and suicide – easy to navigate

www.crisislink.org

 

TRAUMA (rape, incest, domestic violence, PTSD, etc.)

Rape, Abuse, Incest Nat’l Network (RAINN)

www.rainn.org

Sidran Institue (Traumatic Stress Education & Advocacy)

   professionally reviewed, non-commercial website with information about the effects of stress to extreme stress or trauma.  There are sections for parents for people who work with children, professionals.

www.sidran.org

Nat’l Child Traumatic Stress Network (NCTSN)

www.nctsnet.org

Nat’l Domestic Violence Hotline (24 hours)

www.ndvh.org

Domestic Violence

www.domesticviolence.org

Rivers of Hope domestic violence

www.riversofhope.org

 

LOSS

Willowgreen

   commercial site, this takes you to advice page

www.willowgreen.com/advice.shtml

Medicine Net

www.medicinenet.com/loss_grief_and_bereavement/page4.htm

3 pg pdf Death & Grief:   Tips for Parents

Nat’l Association of School Psychologists

www.nasponline.org/resources/principals/nasp_griefparents.pdf

Live After Loss

   AARP.org

www.aarp.org/family/lifeafterloss

Tips for Coping and Recovery

   Crisis Link

www.crisislink.org/programs/hope/Grief_Loss_Tips.pdf

Grief Resources from Child & Family Web Guide Tufts Univ

www.cfw.tufts.edu/?/category/health/1/topic/griefbereavement/49/

Loss of a Pet

   Pet loss Support  Moira Anderson, M.Ed. – some commercial

www.pet-loss.net/index.shtml

 

CHILDREN / PARENTING / FAMILIES

Kids Health (Nemours – non-profit)

www.kidshealth.org

Zero to Three

www.zerotothree.org

Nat’l Child Traumatic Stress Network (NCTSN)

www.nctsnet.org

3 pg pdf Death & Grief:   Tips for Parents

Nat’l Association of School Psychologists

www.nasponline.org/resources/principals/nasp_griefparents.pdf

Child & Family Web Guide from Tufts University

www.cfw.tufts.edu

Focus on the Family

   wealth of free information, Christian based

www.focusonthefamily.com

 

RELATIONSHIPS

Couples

Nat’l Healthy Marriage Resource Center

www.healthymarriageinfo.org

Coalition for Marriage, Family & Couples Education

   a little harder to navigate

www.smartmarriages.com

Gottman Institute

   commercial site, a few free tips

www.gottman.com/marriage/self_help

Focus on the Family

   wealth of free information, Christian based

www.focusonthefamily.com/marriage.aspx

Divorce

10 Tips for Parents about Children & Divorce

   Association of Family & Conciliation Courts (AFCC)

afccnet.org/members/2009-03-MAR-Ask-the-Experts.asp

Divorce Source

www.divorcesource.com/MN

Blended Families

Nat’l Step Family Resource Center

www.stepfamilies.info

Successful Stepfamilies

   Christian based couples and blended family issues, commercial site but much free information

www.successfulstepfamilies.com