What to expect...

You can expect:
• to feel better after the first few visits
• the journey to be difficult at times and exhilarating at times

I will help you see:
• things you may not have recognized that contribute to your situation
• how you got where you are and what keeps you stuck
• a clear picture of where you want to be

I will teach you a variety of ways to
• let go of what is no longer useful to you
• move toward where you want to be
• learn new choices that will bring you comfort, clarity and contentment

I will encourage you to keep moving even if you feel like giving up.

The typical number of visits is highly individual. An uncomplicated problem typically ranges from 2-4 sessions over 1-3 months. More complicated issues can take 12-18 sessions over a year’s time.